
WELLNESS
At LaVida, we believe strongly in holistic wellness. While therapeutic massage is our cornerstone, we provide many options to improve your well-being in the most natural way possible. The body can heal itself, and we know how to stimulate the body to do this - naturally!
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Explore our many options to relax, recover or stimulate healing today!
Wellness Services at LaVida Massage of Smithtown
Why go to several different places to find the wellness services that your body and lifestyle crave? Come to LaVida and let us help you design a plan that works best for you! Open 7-days a week with convenient hours, you can come when it works for YOU! Call us today and take a tour of our wellness services!

Assisted stretch therapy improves flexibility, enhances mobility, reduces tension, and promotes recovery through guided, targeted stretching techniques by our stretch therapist.

Massage is an all-natural therapy that improves flexibility, circulation and relaxation while aiding in injury recovery, reducing muscle tension and strengthening the immune system.

Targeted cryotherapy reduces pain, decreases inflammation, accelerates recovery, soothes sore muscles, and promotes healing by applying localized cold/hot/cold therapy.

LED therapy enhances skin health by reducing wrinkles, improving collagen production, treating acne, reducing inflammation, and promoting overall skin rejuvenation.

Red light therapy uses near-infrared light to penetrate the skin and stimulate the cells, helping them repair damage, reduce inflammation, and grow new, healthy cells.

Halotherapy, or salt therapy, improves respiratory health, enhances skin conditions, reduces inflammation, boosts immunity, and promotes relaxation and overall well-being.

Wellness Session Packages
1 Session.........$50
5 Sessions.......$225 ($45 Each)
10 Sessions.......$400 ($40 Each)
*Sorry, gift cards can not be used for discounted packages
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Wellness packages can be used for the following services: