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WELLNESS

At LaVida, we believe strongly in holistic wellness. While therapeutic massage is our cornerstone, we provide many options to improve your well-being in the most natural way possible. The body can heal itself, and we know how to stimulate the body to do this - naturally!

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Explore our many options to relax, recover or stimulate healing today!

Wellness Services at LaVida Massage of Smithtown

Why go to several different places to find the wellness services that your body and lifestyle crave? Come to LaVida and let us help you design a plan that works best for you! Open 7-days a week with convenient hours, you can come when it works for YOU! Call us today and take a tour of our wellness services! 

Man getting Assisted Stretching

Assisted stretch therapy improves flexibility, enhances mobility, reduces tension, and promotes recovery through guided, targeted stretching techniques by our stretch therapist.

Woman enjoying infrared Sauna on long island

Infrared Sauna

Infrared sauna therapy promotes relaxation, improves circulation, detoxifies the body, relieves muscle tension, supports weight loss, and enhances skin health.

Person using Lymphatic Drainage Suit on Long Island

Lymphatic Drainage Suit

Our lymphatic drainage suit stimulates circulation, reduces swelling, detoxifies the body, enhances immune function, relieves muscle tension, and promotes relaxation.

Man receiving Cryo T-shock targeted therapy on his elbow for pain

Targeted cryotherapy reduces pain, decreases inflammation, accelerates recovery, soothes sore muscles, and promotes healing by applying localized cold/hot/cold therapy.

Person receiving Celluma LED Treatment on Long Island

LED therapy enhances skin health by reducing wrinkles, improving collagen production, treating acne, reducing inflammation, and promoting overall skin rejuvenation.

Man receiving massage treatment

Massage is an all-natural therapy that improves flexibility, circulation and relaxation while aiding in injury recovery, reducing muscle tension and strengthening the immune  system.

Woman enjoying the salt room for halotherapy on Long Island

Halotherapy, or salt therapy, improves respiratory health, enhances skin conditions, reduces inflammation, boosts immunity, and promotes relaxation and overall well-being.

LEDBed_Lifestyle08.jpg

The FDA-cleared LED bed is proven
to enhance circulation, accelerate recovery, boost collagen, reduce inflammation, improve sleep, energy, skin health, and overall wellness

Person using red light therapy for pain on Long Island

Red light therapy uses near-infrared light to penetrate the skin and stimulate the cells, helping them repair damage, reduce inflammation, and grow new, healthy cells. 

Wellness Session Packages

6 Sessions   .......... $ 300 ($50 each)  Members get 5% off

10 Sessions .......... $ 450 ($45 each) Members get 5% off 

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Wellness Package sessions can be used for:

LaVida Gift Cards

Give the gift of relaxation!

LaVida Gift Cards can be used for all services* and products and are perfect for anyone you care about!
Pick up your gift card at the front desk, or below to print instantly online! 

* Sorry, gift cards cannot be used for gratuity or for discounted packages.

CONTACT US:

119 Terry Road

Smithtown, NY 11787

smithtown.ny@lavidamassage.com

Tel: 631-979-9000

Fax: 631-979-9002

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SERVICE HOURS:

Monday 10am - 9pm

Tuesday: 10am - 6pm

Wednesday: 10am - 9pm

Thursday: 9am - 9pm

Friday: 9am - 9pm

Saturday: 8:30am - 6pm

Sunday: 9am - 6pm 

© 2024 LaVida Massage of Smithtown

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