What is Red Light Therapy and what will it do for me?
Red light therapy works by using near-infrared light to penetrate the skin and stimulate the cells. This light boosts energy production in the mitochondria of the cells, helping them repair damage, reduce inflammation, and grow new, healthy cells. It’s often used for healing injuries, easing pain, improving skin, and promoting overall wellness.
Our Clearlight® Red Light Therapy Tower uses powerful red light (650nm) and can also be used during your sauna session. Light therapy has been tested across hundreds of clinical trials with positive results.
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What are the benefits of Red Light Therapy?
The benefits of Red Light Therapy include:
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Reduction of Chronic and Acute Pain
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Skin Rejuvenation (boost collagen & elastin production)
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Tissue Regeneration
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Wound Healing
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Muscle Recovery
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Muscle Conditioning
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Testosterone Boost
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Reduced Inflammation
Our Full Spectrum Infrared Sauna is excellent for athletes who need fast recovery of joint and muscle pain!
What is an Red Light session like?
To prepare for your session...
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If you choose to wear clothing during your session, a bathing suit is recommended.
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Use the bathroom prior to your session!
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When you arrive...
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Arrive for your scheduled session five minutes early. (15 minutes if you need to fill out your intake form for a first appointment)
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After you fill out your intake form with medical history, your LaVida associate will bring you to a relaxing, private room and discuss your goals and any concerns.
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Your LaVida representative will discuss the session with you and set the parameters of the red light.
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You have room to undress (a bathing suit is recommended); and a robe and towel are provided for you to use.
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Enter the sauna and either sit facing the Red Light Tower - or, if you have a particular area of concern, you may stand and position yourself so that the area is closest to the Tower (see below diagrams.)
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You can press the power button on the Red Light Bar when you are ready. The max time this unit will deliver light therapy is 30 minutes.
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When your session ends, exit the sauna and dry off before dressing. You will check out at the front desk where you can rehydrate and book your next session!
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You are encouraged to stay very hydrated after your treatment.​​
How do I use the Red Light Bar?
Your LaVida associate will help you understand how to position yourself in front of the Red Light Therapy bar. You want your areas of concern to be closest to the bar for maximum effectiveness.
How many Red Light Therapy sessions will I need?
While some enjoy a session several times a week, it will depend on what you are looking to use the red light therapy bar for...
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Injury?
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Muscle Recovery?
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Energy Stimulation?
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Chronic Pain?
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We would be happy to discuss your goals and help design a red light therapy schedule best for you!
How much does a Red Light Therapy session cost?
Our current pricing for an Red Light Therapy session is $50​​
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Wellness Packages can be purchased for this service.
5 Sessions.............$ 225 ($45 each - Save $25)
10 Sessions...........$ 400 ($40 each - Save $100)
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Wellness Package sessions can also be used for:
Red Light Therapy FAQs
How do I book my Red Light Therapy Session?
Because Red Light Therapy is safe for most people, you may book directly online. Please review and fill out your intake form to be sure you have no contraindications for this treatment!